Descriptions: Taking it All In


I am fortunate to be able to walk out of our house into country lanes. With the roads being quiet, it allows for reflection. Yesterday, as I was passing through an area of woodland, I did this exercise, and I recommend it to you…

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Beating Imposter Syndrome

Lady thinking

Here are some of the signs you are suffering from Imposter Syndrome: you feel you’re not good enough, can’t do it, don’t belong there, shouldn’t be there… you feel a fraud, and that people will judge you. In your head you hear people saying, Who is he to be doing that? Who does she

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